Welcome back, Fit Body Fam! Today’s podcast dives into the importance of coaching.

Jami and Greg are here with some smart snack hacks to keep your goals on track, helping you enjoy those little bites without blowing your progress.

Today’s episode dives into weight loss medications like Wegovy and Trulicity (semaglutide and tirzepatide). Jami and Greg share their experiences and insights on these medications.

Today’s podcast episode is all about that number on the scale and how it can be both your friend and foe—your frenemy, if you will.

Welcome to the very first episode of FitBody Lifestyle, where we dive into the world of fitness, health, business, and everything in between! Hosted by Jami and Greg, this podcast is designed to inspire you to live a balanced, purposeful life while building a community around your goals.