In this continuation, Jami, Greg, and Dr. Dove dive even deeper into what it really means to engage your core, protect your pelvic floor, and walk through life (and the stage) with intention, strength, and grace.

In Part 2 of this powerful conversation, we’re diving deep with Dr. Dove Putterman—a true powerhouse momma of five (including triplets!), a dental entrepreneur, and an IFBB Wellness Pro. She’s walking us through her personal transformation story from postpartum challenges to stage-ready physique, and how Low Pressure Fitness (LPF) changed her life and is now changing the lives of her athletes.

In today’s Fusion Hack episode, we’re getting real with Dr. Dove Putterman, a powerhouse IFBB pro, dental surgeon, mama of five (including triplets!), LPF coach, and overall force of nature. This conversation dives into one of the most hotly debated tools in the fitness world: waist trainers and belts. Are they friend or foe?

This episode wraps us in the warmth of Thanksgiving spirit and brings together the heart of the FitBody Fusion family—Jami, Greg, Drew, and Jordan Brannon—for a cozy, vulnerable conversation about gratitude, reflection, and what it really means to pause and appreciate the journey.

In this special sit-down, Jami and Greg are joined by the dynamic duo Drew and Jordan Brannon to chat all things holiday mindset, prep, and staying on track—without sacrificing joy, connection, or a slice of pie.

In this heart-filled episode, Jami and Greg welcome Drew and Jordan Brannon to talk all things love, marriage, and evolving through the hard stuff. With honesty, humor, and a whole lotta grace, these two powerhouse couples share what’s worked—and what hasn’t—as they navigate relationships while juggling work, business, and fitness goals.

In Part 2 of our candid conversation with Drew and Jordan Brannon, we dive into how their shared journey into bodybuilding shaped not just their physiques but also their relationship.

In this love-and-marriage-focused episode, Jami and Greg sit down with power couple Drew and Jordan Brannon to unpack one of the most relatable challenges in relationships—how to stay connected and present with your partner when life gets busy, especially during intense fitness preps.

This special episode kicks off our Love & Marriage series—a heart-centered dive into the real stories behind some of the strongest, most inspiring couples we know. And who better to begin with than Drew and Jordan Brannon?

Coaches Jami, Greg, and the amazing Yvette Montero (aka macro-spert!) sat down to talk about a surprising tool that's quietly revolutionizing how athletes and everyday busy bees plan their meals…

In this empowering episode of The Fit Body Lifestyle, Jami and Greg sit down once again with the ever-insightful Yvette Montero—an IFBB Pro, long-time Fit Body Fusion coach, and all-around macro-lifestyle queen.

Today’s episode is a beautiful reminder that strength isn’t just built in the gym—sometimes, it’s forged in the fires of life’s biggest transitions. Our incredible guest, IFBB Bikini Pro Maria Acosta, joins Jami and Greg to share her inspiring journey of immigrating to the U.S. at 19 without knowing a word of English, and the grit, grace, and growth mindset that carried her through.

In this powerful continuation of our conversation with the incredible Maria Acosta, we go beyond the stage lights and competition prep to explore something much deeper—healing, mindset, and the quiet strength it takes to rewrite your story.

On today’s Fit Body Lifestyle Fusion Hack episode, we’re peeling back the curtain on something every athlete, competitor, and fit momma-to-be needs to hear loud and clear: you don’t know what you don’t know—and that’s okay.

If you thought Part 1 with Arin Cahee was powerful, buckle up—because Part 2 brings the fire, the fun, and the fierce honesty we all crave in real conversations about fitness, transformation, and real love.

Greg and Jami invite the ever-wise Coach Anne Lemus to the table to break down all the do’s and don’ts when it comes to prepping for lab work.

In Part 2 of this eye-opening conversation, Coach Anne Lemus joins Greg and Jami to continue unpacking the very real (and often overlooked) challenges of peri- and post-menopause—especially for women trying to maintain their energy, performance, and sanity.

Greg, Jami, and special guest Drew Brannon break down the real path from your first posing suit to the biggest stage in bodybuilding: the Olympia. They pull back the curtain on what it actually takes—from habits to qualifications to the mindset you need for the long haul.

In this final part of their 3-part Olympia review series, Jami, Greg, and Drew wrap up a year bursting with wins, growth, grit, and serious glow-ups.

In this episode, Jami, Greg, and Coach Drew Brannon dive deep into one of the most overlooked — but absolutely critical — elements of success in fitness and body transformation: precision.