Nailing Your Show Day Look
In this episode of Fit Body Lifestyle, Jami and Greg pull back the curtain on the often-overlooked—but absolutely essential—final details of show prep: your stage glam, tan, hair, shoes, and suit. Whether you're a first-time competitor or a seasoned athlete, this is your go-to guide for bringing the full package to the stage. Learn how thoughtful planning and strategic presentation can highlight your physique and elevate your confidence, so you can step into show day feeling your absolute best—inside and out. 💪✨
🔑 5 Key Takeaways:
Start Early, Plan Ahead: Hair, makeup, and tanning appointments should be booked 6–8 weeks in advance. Your presentation starts long before you step on stage.
Glam is More Than Makeup—It’s Strategy: From choosing the right hairstyle to selecting colors that complement your skin tone post-tan, every detail plays a role in framing your physique.
Tan Troubles Can Steal the Spotlight: Whether DIY or host tanning, check for even application, plan ahead, and bring touch-up essentials to avoid last-minute panic.
Stage Shoes Should Feel Like Home: Prioritize comfort and break in your heels well before peak week. A confident walk speaks louder than any rhinestones.
Your Suit Should Evolve With You: Monitor your stage suit fit throughout prep. Alterations may be needed as your body leans out—don’t wait until the last minute.
