Arin Cahee: Unfiltered Part 2
Welcome back to the Fit Body Lifestyle! If you thought Part 1 with Arin Cahee was powerful, buckle up—because Part 2 brings the fire, the fun, and the fierce honesty we all crave in real conversations about fitness, transformation, and real love.
In this episode, Jami and Greg sit back down with IFBB Pro Arin Cahee to explore her journey into bodybuilding, her genuine love story with her coach Troy, and the soul-deep evolution that happened along the way. We hear how Arin—who once rolled up her sleeves as a forklift operator—found her purpose through grit, reps, and a little crush that turned into something beautifully life-changing.
But what really makes this episode sing is the depth: Arin doesn’t just lift weights—she lifts the lid off what it means to deserve respect, earn self-worth, and choose a partner who sees the best in you, even when you don’t see it yet.
This is more than a fitness story. It’s about love, respect, leadership, transformation, and becoming the best version of you—without changing who you are at your core.
5 Key Takeaways
1. Discipline Meets Destiny
Arin didn’t set out to become an IFBB Pro overnight. Her transformation started on the gym floor and came from consistently showing up—especially when it was hard. It wasn’t always glamorous, but she leaned in, kept going, and her body (and mindset) responded.
2. True Coaches See the Soul
When Arin met her trainer (now partner) Troy, she was met with professionalism and respect, not flirtation. His refusal to entertain distractions and his focus on Arin’s potential helped her believe in herself in ways she hadn’t before. That kind of guidance is rare—and powerful.
3. Earning Respect Hits Deeper Than Seeking Attention
Arin’s drive wasn’t rooted in being seen—it was rooted in being respected. She channeled her energy into hard work, not performance, echoing her childhood longing for her father’s approval. That parallel between past and present growth is so human, and so inspiring.
4. Strong Love Builds Stronger People
Their love story unfolded not through games, but through grit and mutual belief. Troy saw Arin’s potential, not just physically, but emotionally and mentally—and he helped her uncover her best self. Together, they embodied what it means to be a power couple in the truest sense.
5. Stay Unapologetically You—Growth Follows Authenticity
Throughout the episode, Arin remains real, funny, wild, and herself. And the lesson? You don’t have to change who you are to become your best—you just need to dig deeper into the strongest parts of you and let them rise.
