Jami and Greg welcome Kerryne Henich and Torrey Henich to talk about love that’s been tested, rebuilt, and chosen on purpose.

This week’s Fusion Hack episode of Fit Body Lifestyle with Jami, Greg, and special guest Phoebe Hagan is a soulful sit-down about managing burnout, reconnecting with purpose, and finding your way back to joy in your fitness journey—without shame, hustle-guilt, or a forced identity.

In this heartfelt and powerful episode of Fit Body Lifestyle, Jami and Greg sit down with the incredible Phoebe Hagan for a deeply honest conversation about burnout, rebuilding passion, and returning to the sport of bodybuilding with intention.

In this heartfelt and powerful episode of Fit Body Lifestyle, Jami and Greg sit down with the incredible Phoebe Hagan for a deeply honest conversation about burnout, rebuilding passion, and returning to the sport of bodybuilding with intention.

In this quick-hit episode, Jami and Greg sit down with the ever-inspiring IFBB Pro and coach, Nikki Lagorio, to share her game-changing travel hacks for staying fueled, fit, and fabulous on the road.

In this heartfelt continuation of our chat with Coach Nikki Lagorio, we dive deeper into her evolution—from athlete to coach, from heartbreak to healing, and from almost giving up to ultimately earning her pro card.

In this heartfelt conversation with Jami and Greg, Nikki opens up about her journey from the classroom to the stage, the mental and emotional battles she’s fought, and what it really takes to be a competitor—not just in bodybuilding, but in life.

Today’s episode was pure gold for your mindset, motivation, and momentum! Jami and Greg welcomed the always-inspiring Kerryne Henich, a coach, pro athlete, mom, and book-loving powerhouse, to share her top three life-changing reads that are making serious waves with her athletes and clients.

In this inspiring episode of Fit Body Lifestyle, Jami and Greg welcome back the ever-inspiring Kerryne Henich, IFBB Bikini Pro and Masters Olympian. This time, the conversation dives deep into how mindset shapes the athlete's journey — not just on the stage, but in everyday life as moms, partners, and individuals navigating challenges and triumphs.

Welcome back to the Fit Body Lifestyle, sweet friends! In this glow-up of an episode, Jami and Greg sit down with the talented glam queen herself, Shawn Hektor-Lewis, to chat all things stage glam—from makeup and hair to confidence and preparation.

In this special follow-up episode, Jami and Greg are joined once again by the amazing Shawn Hektor-Lewis, an IFBB Pro, powerhouse entrepreneur, coach, and the heart behind Stage Ready by Shawn and BSPN (Bikini Suits and Posing Network).

Welcome back to another empowering episode of Fit Body Lifestyle, where we lace up, dig in, and lead with purpose—mind, body, and soul.

In this part-two episode, Jami and Greg continue their energizing conversation with the powerhouse that is Allyson Spungin, newly crowned as the Director of Training, Programming, and Education (DTPE). Or, as the team loves to call her—Coach Allyson, Batty, the Queen, or her drag name alter ego, “Fit and Frisky.” Yes, this episode brings equal parts fun and fire!

In today’s heart-filled episode of Fit Body Lifestyle, we’re diving deep into the real-life wisdom of love and long-term partnership. This isn’t just any episode—Jami and Greg are joined by Jami’s parents, the ever-wise and joy-filled Joa and Charles King, who have been walking out 30 years of marriage with intention, love, and laughter.

This week on the Fit Body Lifestyle podcast, we kicked off our deeply heartfelt Love & Marriage series with a very special episode.

Welcome back to another tender-hearted episode of Fit Body Lifestyle, where Jami and Greg continue their “Love and Marriage” series with a special Christmas edition — one that’s wrapped in warmth, laced with legacy, and brimming with wisdom from Jami’s beautiful parents, Joa and Charles King.

In this festive and heartfelt episode, Jami and Greg gather with family — including Jami’s mom, Joa, and her husband Charles — for part two of their “Love and Marriage” conversation, infused with the warmth and joy of the Christmas season.

In this high-value episode of Fit Body Lifestyle, Jami and Greg sit down with the powerhouse Allyson Spungin—Director of Training at Fit Body Fusion—to drop some serious wisdom bombs on the why and how of sending effective training footage to your coach.

Welcome back, Fit Body Lifers! In this special episode, Jami and Greg sit down with Coach Drew Brannon and introduce the radiant Coach Allyson Spungin, who’s stepping into her new leadership role at Fit Body Fusion.