This week’s episode of Fit Body Lifestyle with Jami and Greg brings us a powerful, skin-deep conversation with esthetician and skincare guru Emme Burg.

Angelica Teixeira returns—but this time as not only a champion athlete, but a devoted mother of two.

We sit down with none other than Angelica Teixeira—an IFBB Bikini Olympia champion and beacon of perseverance.

Today we’re diving into the latest Fit Body Lifestyle episode featuring the wonderful Thais Cappelli, where we explore the art (and challenge!) of a successful reverse after a fitness prep or competition season.

This isn’t just about lifting weights or hitting macros—it’s about lifting your life.

This week’s Fusion Hack digs deep into the dream of getting sponsored and brings it back down to real talk.

Jami and Greg are tackling a topic that’s been buzzing in our minds and hearts lately—authenticity.

On today’s episode of Fit Body Lifestyle, we welcomed the amazing Chef Travis Peterson for a deep-dive into the sometimes-intimidating world of shopping for cannabis.

On this episode of Fit Body Lifestyle, we took a mouthwatering dive into the art and science of cooking with cannabis with the fabulous Chef Travis Peterson.

In today’s Fusion Hack, Jami and Greg turn the spotlight onto one of the most overlooked yet powerful tools in our communication toolbox—listening.

In this power-packed episode, Jami and Greg uncover a sneaky saboteur that’s often hiding in plain sight: powerless words.

In this heartfelt episode of Fit Body Lifestyle, hosts Jami and Greg sit down with IFBB Pro Alice Rocha to unpack what it really means to build community in the world of bodybuilding

In this intimate sit-down with Olympian Alice Rocha, hosts Jami and Greg unpack the life behind the bikini.

In this episode of Fit Body Lifestyle, Jami and Greg pull back the curtain on the often-overlooked—but absolutely essential—final details of show prep: your stage glam, tan, hair, shoes, and suit.

If you're getting stage-ready (or just love learning how the pros prep!), this episode of Fit Body Lifestyle is pure gold.

This episode of the Fit Body Lifestyle Fusion Hack was packed with practical, science-backed wisdom from Jami, Greg, and their special guest, Dr. Kristen Bennett, Doctor of Physical Therapy.

In this insightful episode, Jami and Greg sit down with Dr. Kristen Bennett—Doctor of Physical Therapy and IFBB Wellness Pro—to explore how true transformation goes beyond training and nutrition.

In this episode of Fit Body Lifestyle, hosts Jami and Greg, along with expert guests Aimee Delgado, Coach Drew Brannon, and athlete Jordan Brannon, dive into one of the most crucial aspects of competition: handling both victory and defeat.

Today, we’re diving into post-show life—the meals, the mindset, and the lessons learned from this incredible experience. And we’ve got an amazing panel to talk about it, including powerhouse athletes Jordan Brannon, Aimee Delgado, and our expert coach Drew Brannon.

In this episode, Jami, Greg, and an amazing panel of guests, including Aimee Delgado, Jordan Brannon, and Drew Brannon, break down the mental game behind stepping on stage with confidence.