Meet Coach Kerryne: How Life’s Challenges Shaped Her Confidence & Coaching Style
Coach Kerryne, a seasoned Olympian, dedicated mother, and compassionate coach shares her raw and inspiring journey.
Tips for Harnessing the Power of the Mind With Maria Acosta
This episode is all about the mental muscles we need to build in order to achieve success—not just on the stage or in the gym, but in every area of life.
Maria Acosta - Difficult Decisions and Developing Resilience Part 1
Jami and Greg welcome IFBB pro and FitBodyFusion coach Maria Acosta to share her deeply personal story of grit, growth, and the choices that shape us.
Fusion Hack: Regulating your Circadian Rhythm with Anne Lemus
In this episode, we cozy up with the radiant Anne Lemus to explore a topic that affects every single one of us: our circadian rhythm.
Falling off the Cliff without your HRT Parachute with Anne Lemus
Today’s episode is a must-listen, especially for the warriors who’ve felt the weight of life pressing hard.
Can You Compete with Tattoos? with Yvette Montero
Today’s episode features IFBB Pro and seasoned Fit Body Fusion coach, Yvette Montero who tackle’s a hot topic in the competition world: Can you compete with tattoos?
Macros 101: The Language of Nutrition with Yvette Montero
Together with Jami and Greg, Yvette takes us on a journey from restrictive dieting to sustainable, empowering nutrition.
3 Skin Care Trends To Look For In 2025 with Emme Burg
This week’s mini-episode brings back the beloved Emme Burg to share her top 3 skincare trends for 2025
Causes And Solutions For Acne with Emme Burg
This week’s episode of Fit Body Lifestyle with Jami and Greg brings us a powerful, skin-deep conversation with esthetician and skincare guru Emme Burg.
Fusion Hack: Taking the Stage as a Mother with Angelica Teixeira
Angelica Teixeira returns—but this time as not only a champion athlete, but a devoted mother of two.
The Life and Legacy of Angelica Teixeira
We sit down with none other than Angelica Teixeira—an IFBB Bikini Olympia champion and beacon of perseverance.
Fusion Hack: Tips For A Successful Reverse with Thais Cappelli
Today we’re diving into the latest Fit Body Lifestyle episode featuring the wonderful Thais Cappelli, where we explore the art (and challenge!) of a successful reverse after a fitness prep or competition season.
Overcoming And Thriving with Thais Cappelli - Part 1
This isn’t just about lifting weights or hitting macros—it’s about lifting your life.
Fusion Hack : Sponsorships 101: Land, Maintain, And Monetize Partnerships
This week’s Fusion Hack digs deep into the dream of getting sponsored and brings it back down to real talk.
The Power Of Authenticity In Fitness And Social Media
Jami and Greg are tackling a topic that’s been buzzing in our minds and hearts lately—authenticity.
How Do I Shop For Cannabis? with Chef Travis Peterson
On today’s episode of Fit Body Lifestyle, we welcomed the amazing Chef Travis Peterson for a deep-dive into the sometimes-intimidating world of shopping for cannabis.
Introducing Culinary Cannabis with Chef Travis Peterson
On this episode of Fit Body Lifestyle, we took a mouthwatering dive into the art and science of cooking with cannabis with the fabulous Chef Travis Peterson.
Fusion Hack: 3 Tips On Being A Better Listener
In today’s Fusion Hack, Jami and Greg turn the spotlight onto one of the most overlooked yet powerful tools in our communication toolbox—listening.
The Negative Impact Of Powerless Words
In this power-packed episode, Jami and Greg uncover a sneaky saboteur that’s often hiding in plain sight: powerless words.
Building A Circle Within Your Community with Alice Rocha
In this heartfelt episode of Fit Body Lifestyle, hosts Jami and Greg sit down with IFBB Pro Alice Rocha to unpack what it really means to build community in the world of bodybuilding